Sunday, October 16, 2022
Sunday, May 1, 2022
Oral health: A window to your overall health
Your oral health is more important than you might realize. Learn how the health of your mouth, teeth and gums can affect your general health.By Mayo Clinic Staff
Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body? Protect yourself by learning more about the connection between your oral health and overall health.
What's the connection between oral health and overall health?
Like other areas of the body, your mouth teems with bacteria — mostly harmless. But your mouth is the entry point to your digestive and respiratory tracts, and some of these bacteria can cause disease.
Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.
Also, certain medications — such as decongestants, antihistamines, painkillers, diuretics and antidepressants — can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbes that multiply and lead to disease.
Studies suggest that oral bacteria and the inflammation associated with a severe form of gum disease (periodontitis) might play a role in some diseases. And certain diseases, such as diabetes and HIV/AIDS, can lower the body's resistance to infection, making oral health problems more severe.
What conditions can be linked to oral health?
Your oral health might contribute to various diseases and conditions, including:
- Endocarditis. This infection of the inner lining of your heart chambers or valves (endocardium) typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to certain areas in your heart.
- Cardiovascular disease. Although the connection is not fully understood, some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause.
- Pregnancy and birth complications. Periodontitis has been linked to premature birth and low birth weight.
- Pneumonia. Certain bacteria in your mouth can be pulled into your lungs, causing pneumonia and other respiratory diseases.
Certain conditions also might affect your oral health, including:
Diabetes. By reducing the body's resistance to infection, diabetes puts your gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes.
Research shows that people who have gum disease have a harder time controlling their blood sugar levels. Regular periodontal care can improve diabetes control.
- HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS.
- Osteoporosis. This bone-weakening disease is linked with periodontal bone loss and tooth loss. Certain drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw.
- Alzheimer's disease. Worsening oral health is seen as Alzheimer's disease progresses.
Other conditions that might be linked to oral health include eating disorders, rheumatoid arthritis, certain cancers and an immune system disorder that causes dry mouth (Sjogren's syndrome).
Tell your dentist about the medications you take and about changes in your overall health, especially if you've recently been ill or you have a chronic condition, such as diabetes.
How can I protect my oral health?
To protect your oral health, practice good oral hygiene daily.
- Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste.
- Floss daily.
- Use mouthwash to remove food particles left after brushing and flossing.
- Eat a healthy diet and limit sugary food and drinks.
- Replace your toothbrush every three to four months, or sooner if bristles are splayed or worn.
- Schedule regular dental checkups and cleanings.
- Avoid tobacco use.
Also, contact your dentist as soon as an oral health problem arises. Taking care of your oral health is an investment in your overall health.
Monday, February 14, 2022
Does Teeth Whitening Damage the Enamel?
Among the most frequently asked questions is “does teeth whitening damage the enamel?” The conclusive answer is no, teeth whitening gel will NOT damage or harm your tooth enamel. Enamel is considered the hardest tissue in the human body. Enamel consists of tiny tubules that can only be viewed under high magnification. Even though Enamel is the outermost layer of the tooth, it is the layer of tissue beneath the enamel that absorbs the majority of the stain, called dentin. In order to achieve successful whitening, the product flows through the enamel tubules and begins to lighten the underlying stained tissue.
Whitening products can cause temporary tooth sensitivity. As the whitening gel undergoes its natural process from active to inactive, the tubules are left open and eposed, known as dehydration. The tubules are quickly remineralized by organic material found in saliva. During this time it is important to avoid consuming any food or drink containing color. Until the tooth is completely rehydrated it will absorb any color of food or liquid it is exposed to. At this time it is also suggested to stay away from extremely hot and cold along with sweet and salty substances, to avoid possible irritation of the nerve tissue.
Dehydration of the tooth can happen any time saliva flow is disrupted. Saliva flow can be disrupted by many things including; mouth breathing, smoking, certain medications, radiation treatments, autoimmune diseases and other underlying medical conditions. Although it takes a very short time to dehydrate, re-hydration of the teeth can take hours. Tooth dehydration can be identified by white spots on the surface of the tooth. As the tooth becomes re-hydrated the white spots will disappear. If you experience sensitivity while whitening, discontinue until sensitivity is no longer an issue.
Sunday, June 20, 2021